Longevity

Drinking hydrogen water protected mitochondria, the body’s energy powerhouse, in several studies of 41 people with muscle diseases. They drank 0.5-1 L of hydrogen water per day (4).
A pioneering study by Japanese group found that 4-day administration of hydrogen water (~ 0.04 mM H2) increases expression of mRNA encoding ghrelin, a growth hormone secretagogue (5).
Hydrogen has shown incredible promise in assisting both in healthy glucose levels as well as increasing insulin sensitivity in both animals and human studies of metabolic syndrome and diabetes- both types I and II (8).
While hydrogen administration does not directly eliminate inflammation it will down-regulate the production of pro inflammatory cytokines through various pathways when excess inflammation occurs which can promote a normal level of inflammation (9).

Gut Health

The consumption of hydrogen-rich water improved the diversity and abundance of the gut flora in athletes (6).
Hydrogen-rich water has shown protective effects on the imbalance of intestinal microbiota, reducing the SCFAs production and the higher diarrhea rate (7).

Energy

Increases superoxide dismutase, the body's major antioxidant system, thereby supporting energy levels (1).
Drinking hydrogen water daily helped 8 cyclists power through sprints with more energy and less exhaustion (2).
Drinking Hydrogen Water Enhances Endurance and Relieves Psychometric Fatigue: Randomized, Double-blind, Placebo-controlled Study (3).

Dosage

1 Tablet, 2-4 times daily. However, start SLOW, this product is extremely potent (Nano bubbles).

Serving

N/A

Need to find the right dose for you? Consider coaching.

Dosing strategy:

Positive effects are noticed in 1-2 weeks of consistent use.

Ideal for:

Athletes, Anti-aging, Stress, Recovery.

Quality

All vendors are vetted for quality, to ensure they contain the right active ingredients and ratios. Each vendor provides a Certificate of Analysis ℹ️, to ensure accurate dosing, and a product free of contaminants/heavy metals. Further, when brands we work with have been randomly pulled off the shelf and tested by Labdoor, they have tended to score A+ ℹ️.

Efficacy

Before listing products, we compile a list of available research, to determine if claims match the evidence. Likewise, we scour the the internet to gauge people’s experience with each product. Most of the products listed typically score at least [4.5/5 from reviews]. All the studies we’ve found are listed at the bottom of the page, under citations.

Medication interactions and allergies

Please consult your healthcare professional before making any changes to your lifestyle or regime.

For further information on contraindications and allergies, please visit the vendors website.

Buy from a BYB

trusted vendor

Hydrogen water is nothing new. It's just not many people have even heard of it. It sounds like the biggest scam, but the studies are just too overwhelmingly positive to be ignored.

BUY NOW

At first, Hydrogen water tuned up my metabolism too much, that it sent my hypoglycaemic/low blood sugar. I wish I had the tools and the blood tests to measure my inflammation levels and blood sugar levels. I am confident this is a powerful tool to leverage for optimal performance.

Lucas, BYB founder

DISCLAIMER: This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Therapeutic Goods Administration (TGA) or Food and Drug Administration (FDA). This product is intended for research purposes only. All product information available on the website is for educational purposes only. Bodily introduction of any kind into humans is done at the person’s own risk, and Boost Your Biology assumes no responsibility for health outcomes, good or bad, that may result from ingestion or use. Use should be supervised by a qualified healthcare professional.