Benefits
Cistus is a tea that offers everyone some degree of value. It especially optimises the gut microbiome, by virtue of it's potent anti bacterial and antibiotic properties. It is a modern weapon against various harmful gut bacteria.
How to use
Cistus Incanus Tea
Scoop one gram or approximately one teaspoon into a cup of boiling water. Leave for up to 10 minutes. Re-steep more than 2 times.
Need to find the right dose for you? Consider coaching.
Dosing strategy:
Best used daily.
Ideal for:
Gut Health, Immune support, Improving stools/poops.
Quality
All vendors are vetted for quality, to ensure they contain the right active ingredients and ratios. Each vendor provides a Certificate of Analysis ℹ️, to ensure accurate dosing, and a product free of contaminants/heavy metals. Further, when brands we work with have been randomly pulled off the shelf and tested by Labdoor, they have tended to score A+ ℹ️.
Efficacy
Before listing products, we compile a list of available research, to determine if claims match the evidence. Likewise, we scour the the internet to gauge people’s experience with each product. Most of the products listed typically score at least [4.5/5 from reviews]. All the studies we’ve found are listed at the bottom of the page, under citations.
Medication interactions and allergies
Please consult your healthcare professional before making any changes to your lifestyle or regime.
For further information on contraindications and allergies, please visit the vendors website.
Buy from a BYB
Cistus Tea is reminds me of L-Theanine, it is generally very calming and good for the mind. It feels like it cleanses the digestive system and supports immune health.
I use Cistus as a preventative against viruses and to strengthen my immune system. It also really supports my gut health, as indicative of type 4 Bristol stools every single time.

