📚WHAT IS ROSE HIP TEA:⁣⁣
Rosehip, the whole fruit of Rosa canina L. belonging to the family Rosaceae, is popular all over the world. The functional capacities of rosehip includes efficacy on diuresis, as a laxative, and as treatments for gout and rheumatism. There have also been reports of several effects including antioxidative, anticold, and anti-inflammatory actions (Nagatomo et al., 2015).⁣⁣
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💡HOW DOES IT REDUCE FAT?⁣⁣
In a 12-week, double-blind, randomized, placebo-controlled study of 32 subjects had a body mass index of ≥25 but <30. The subjects were assigned to two random groups, and they received one tablet of placebo or rosehip that contained 100 mg of rosehip extract once each day for 12 weeks with no dietary intervention. ⁣⁣
Abdominal total fat area, abdominal visceral fat area, body weight, and body mass index DECREASED significantly in the rosehip group at week 12 compared with their baseline levels (P<0.01).⁣⁣ ⁣⁣
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▶︎ ADDITIONAL EVIDENCE IN VIVO/MICE:⁣⁣
Recently, the antiobesity effects of rosehip have been clarified by in vitro and in vivo studies. Ninomiya et al showed that an 80% aqueous acetone extract of the whole fruit of R. canina L. significantly suppressed body weight gain and prevented increases in the visceral fat in nonobese mice without any changes in diet intake (Nagatomo et al., 2015).⁣⁣
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💥TAKEAWAY:⁣⁣
It appears that Rose-Hip tea may be neat tea to rotate into your regime, if your goals are to maintain lean muscle mass. Of course, as with most herbs, there are a plethora of other health benefits too. ⁣⁣
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✭ http://Ergogenichealth.com.au⁣⁣
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