Now Do You Like Garlic...?

picture of lucas

Lucas Aoun

Founder @ BYB

May 13, 2019

Let’s talk about Garlic - AKA - ‘Russian penicillin’, ‘natural antibiotic’, ‘vegetable viagra’, ‘plant talisman’, ‘rustic's theriac’. Despite some people complaining of bad breathe (Which can easily be offset by cardamom pods), let’s look at the science:

Key Facts

🍩CLEANS THE LIVER:⁣
Garlic has the ability to boost glutathione levels in the liver, thereby supporting liver detoxification and overall health (Borek et al., 2001).⁣

🏋🏾BODY COMPOSITION: ⁣
Ajoene, a compound found in garlic, prevents obesity by decreasing fat tissue in rats. Ajoene generates hydrogen peroxide, which activates enzymes (protein kinases) that kill fat cells (Yang et al., 2006).⁣

✅INSULIN SENSITIVITY:⁣
Garlic reduces insulin resistance, blood sugar, and cholesterol levels in patients with diabetes (Padiya et al., 2011).⁣

🛡SUPPORTS IMMUNE HEALTH:⁣
Garlic is well known to possess immunomodulatory properties…no wonder it was nicknamed Russian Penicilin (Ishikawa et al., 2006).⁣

💥TAKEAWAY:⁣
Garlic is yet another powerful tool to integrate into our lifestyle to achieve radiant health! ⁣

💡Please tag friends to read!⁣

✭ http://Ergogenichealth.com.au⁣


#Garlic #Biohacking #biohacker #Plantmedicine #Naturopathy #Naturopath #FunctionalFoods #HealthFood #NaturalMedicine #HerbalEnergy #SSNT #GutHealth

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