And another shocking benefit is…

It can reduce fear and anxiety.

How is it possible?

To understand that you need to understand what HDAC is…

Histone deacetylase (HDAC) is an enzyme. If we inhibit it, it keeps genes from being turned off after they’ve been turned on.

HDAC inhibitors play a critical role in fear extinction, memory enhancement, social-verbal navigation, addictive behavior extinction and more.

Black seed oil contains a mild HDAC inhibitor (Liang et al., 2017).

There are also other HDAC inhibitors like Sodium Butyrate, Vorinostat, Curcumin, Resveratrol, Sulforaphane.

Furthermore, Black seed oil has potent effects on restoring GABAergic signaling in the brain, which can be beneficial for anxiety disorder and especially fear (Merel et al., 2016).

Unbelievable.

It’s hard to believe that something so little can bring so many benefits.

Black seed oil has always proved its value over time.

This is a “classic” remedy that now appears to influence one’s fear response and anxiety levels.

Which of the black seed oil benefits could be useful for you right now?

Reduced anxiety? Better skin health? Relieved pain?

Let me know on my Instagram. Also follow me on Instagram to get more health tricks and tips regularly.