💎GUT BACTERIA IMPROVES EXERCISE PERFORMANCE:⁣
Six hours after administration of a bacterium known as ‘Veillonella atypica’, the researchers placed mice to run on a treadmill until they literally could no longer. The results revealed that the Veillonella atypica group lasted longer than the mice in the other group (Scheiman et al., 2019).⁣
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🔥HOW DOES IT WORK?⁣
Microbiologists know Veillonella as a bacterium that converts lactic acid into propionate. Athletes make a lot of lactic acid, and propionate is a short chain fatty acid that the body uses as a kind of super fuel. (@suppversity).⁣
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💊THE FUTURE OF PROBIOTICS?⁣
Having excellent exercise capacity is a strong predictor of overall health and protection against cardiovascular disease, diabetes, and overall longevity. What the researchers envision is “A probiotic supplement that people can take that will increase their ability to do meaningful exercise and therefore protect them against chronic diseases” (Scheiman et al., 2019).⁣
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💥TAKEAWAY:⁣
Gut health at the forefront yet again. FITBIOMICS™ are an exciting new space for anyone looking to improve physical performance. I will certainly keep you all up-to-date by adding this product to my website when it is released. Exciting times ahead! ⁣
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✭ http://Ergogenichealth.com.au⁣
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